Massage Oils are a type of oil that comes from plants. They are used in many different ways and can be found in all sorts of products or forms like C60. Some people use oils to relax, others use them to treat ailments, and still, others just enjoy the smell of them.
Some oils can be harmful if they’re not diluted properly or if they’re taken in high doses. Always check the label of any product you’re considering using oil in to make sure you know how much to use and how long to keep it around before using it.
Your First Oil Kit
If you’re new to the world of oils, it can be overwhelming to know what to buy and where to start. Here’s your first oil kit.
Make a list of the five or six scents you would like to start with. This will help narrow down your choices as you shop for your kit.
Add the oils you want to use to the dropper bottle of your choice (yogurt or vegetable glycerin are good choices). You can also add carrier oils like coconut oil or jojoba oil if desired.
Label each bottle with the scent name and dosage information (e.g., one drop per day). Store your bottles in a cool, dark place so that the oils don’t degrade over time.
Different Types of Oils
There are many different types of oils, each with its own benefits. Depending on the oil, you can use it for aromatherapy or treat a specific health condition.
What should you look for when buying Oil?
When you’re shopping for oils, be sure to keep these things in mind:
The variety of oils you want to buy will depend on what you plan to use them for. For example, some oils are good for cleaning, and others are better for treating physical or emotional illnesses.
Make sure that the oil you’re buying is from a reputable source. Some unscrupulous sellers will sell diluted or fake oils, so it’s important to do your research before you make your purchase.
Choose an oil carrier such as a diffuser or rollerball if you’re going to use the oil therapeutically. A carrier will help disperse the oil more evenly and protect it from light and moisture.
How to use your oils properly and safely.
When it comes to using oils, it is important to be safe and use them correctly. Here are some tips on how to do just that:
Always dilute oils before use. When applied topically, diluted oils are less likely to cause irritation or skin sensitization. Use a carrier oil such as jojoba, grapeseed, or sunflower seed oil when applying diluted oils to the skin.
Use caution when using oils on children. Do not apply directly to the skin; dilute first if needed. Avoid using during pregnancy unless advised by a health professional. Oils can interact with medications, so speak with your doctor before adding any oil to your child’s treatment plan.
